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You Shouldn't Floss if You Have Braces or Dental Work?

 The Truth About Flossing with Braces and Dental Work

When you embark on your orthodontic journey and get braces, you might encounter various pieces of advice from well-meaning friends or family, and one of the most common myths is that you should avoid flossing. The rationale behind this myth often stems from concerns about the complexity of flossing with braces, but the truth is quite the opposite: flossing becomes even more crucial when you have braces.


Here's why flossing remains a non-negotiable aspect of your oral hygiene routine during orthodontic treatment:


1. **Braces Create New Nooks and Crannies:**

 Braces, while essential for aligning your teeth, introduce additional nooks and crannies where food particles and plaque can easily become trapped. These areas are notoriously difficult to reach with a toothbrush alone, making them prime breeding grounds for bacteria.


2. **The Risk of Cavities and Gum Issues Increases:** 

When food particles and plaque accumulate around your braces, they can lead to a higher risk of cavities and gum issues. The longer these substances remain trapped, the more likely they are to cause oral health problems.


3. **The Importance of Consistent Oral Hygiene:**

 Orthodontic treatment is a significant investment in your oral health and smile. To ensure that investment pays off, it's essential to maintain consistent oral hygiene practices, including flossing. Neglecting flossing can lead to prolonged treatment times or unexpected issues that might delay the removal of your braces.


4. **Specialized Flossing Tools Are Available:**

 Flossing with braces might seem daunting at first, but there are specialized tools and techniques to make the process easier. Floss threaders, dental picks, and interdental brushes are designed to navigate around the wires and brackets, allowing you to clean between your teeth effectively.


5. **The Benefits of a Healthy Smile:**

 Beyond preventing dental issues, flossing regularly can help you achieve and maintain a beautiful, healthy smile. A well-aligned smile is most rewarding when it's complemented by healthy teeth and gums. Flossing plays a pivotal role in ensuring your smile remains radiant throughout your orthodontic journey.


To incorporate flossing into your daily routine with braces, consider the following steps:


- **Use Floss Threaders:**

 Floss threaders are invaluable tools that allow you to navigate the floss under the wires, making it easier to reach between your teeth.


- **Invest in Interdental Brushes:**

 These small brushes can slip between your teeth and brackets, removing debris and plaque effectively.


- **Practice Patience and Consistency:**

 Flossing with braces may take a little extra time and patience, but the benefits far outweigh the effort. Make it a daily habit to keep your smile in its best possible condition.


In conclusion, the myth that you should not floss with braces is precisely that – a myth. Flossing remains an essential part of your oral hygiene routine, especially during orthodontic treatment. Embrace the challenge, use the right tools, and maintain the health and beauty of your smile as you work towards the perfect alignment your braces are designed to achieve. Your oral health and the outcome of your orthodontic journey will thank you for it.

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